Many people today are living with a condition they would rather not discuss. That condition is eczema, and if you have it, you know how embarrassing it can be. However, it does not have to be some dirty little secret. There are ways to treat it so that it is something you can live with. Keep reading for more information.
When you have eczema, you should take caution to clean the skin gently. Once you have washed your skin, and it is still moist, apply a good moisturizer to the skin within three minutes to ensure the moisture is sealed into the skin. You may even want to soak in a nice oatmeal bath as well before you moisturize.
The cold weather can damage your skin, particularly the skin on your hands. When you are outside in the winter, make sure you put on a pair of gloves. In particular, either cotton gloves or leather gloves will work the best. Stay away from wool gloves, as they may hurt more than they will help you.
Try to be aware of anything that triggers your eczema. Flare ups of eczema can be particularly unpleasant. It is important to know what makes your eczema worse. Do scented soaps or lotions aggravate your skin? Make note of anything that causes your eczema to flare up, and make a point to avoid it.
Winter weather can cause eczema to worsen. Anytime your skin is exposed to frigid air, it needs a protective barrier to protect it from moisture loss. On any skin areas, such as the face or neck, be sure to heavily apply a moisturizer. Moisturizers will help you avoid dry and cracking skin because it locks in your skin’s natural oils.
So, you think you have eczema. Have you visited a doctor yet to confirm your self-diagnosis? Not only are there several kinds of eczema, there are also several skin condition which are quite similar to eczema. Only a professional, such as a dermatologist has the education and experience to make an accurate diagnosis. The only way to experience effective treatment is by having an accurate diagnosis of your condition.
Don’t cut off all exposure to the sun. Your eczema could be a result of a Vitamin D deficiency, so blocking out the sun entirely is not a good idea. You should be getting at least 10 to 15 minutes of sunlight a day sans sunscreen. Don’t get any more than that though or you could burn.
Speak with your doctor about your eczema if changing your lifestyle isn’t enough. They may be able to help you find a medication that helps ease the symptoms. These medications can be over-the-counter antihistamines or creams. More serious cases may require a prescription medication. Make sure that whatever they suggest or give you is used as directed.
Do you have eczema on your hands or wrists? Cold winter weather can be really brutal on these areas if they are not properly protected. The cold, dry air associated with winter can increase the dryness of your skin. Of course, this can cause a flare-up of your eczema. To help prevent this from happening, rub a ointment-based moisturizer on your hands and wrists. When you go outside, wear gloves for added protection.
Because eczema can be caused or aggravated by certain materials, choose your clothing with care. Clothes made of wool or synthetic materials may inflame your skin. Choose clothing made of natural fibers, such as cotton. This is less likely to irritate your skin, and natural fibers allow your skin to breathe, making it less likely that you become overheated. Since heat and sweating can also aggravate eczema, choosing the right fabrics for your clothes is doubly important.
If you suffer from eczema, try not to sweat too much. Of course, certain sweating cannot be avoided. But, it is important to try to keep the skin cool. If you do sweat, say from a workout or a jog, be sure to take a shower as soon as you are done.
When taking a bath or shower, use only very gentle cleansers. Don’t scrub too hard. After you take a shower or a bath, pat your skin dry gently. Be sure to moisturize all over with a natural oil such as olive oil. This will help keep the moisture from your bath in your skin.
If you suffer from eczema, take a bleach bath! This may sound like a ridiculous idea, but this can help prevent major problems. Having eczema increases your chances of developing a bacterial infection and bleach can kill this bacteria. To use this remedy, simply add a half cup of bleach to your bath twice a week in lukewarm water. Sit in it for about five minutes and then shower as usual.
Always wash your bedding, blankets and pillows on a regular basis. Don’t wait until they seem dirty. Do it at least once a week to keep you bed as free from allergens and irritants as possible. Use a gentle detergent and softener that doesn’t contain harsh chemicals or fragrances which can cause irritation to sensitive people.
If you have pets, take measure to keep their dander, dirt and dust from affecting you. That means they should not be in your bed at any time or on your couch. Consider getting their fur clipped to keep it short and to lessen the shedding. Also give them regular baths to keep them as clean as possible.
You may already know to change your sheets frequently but have you considered your curtains? Your curtains can attract a great amount of dust over time and that dust is released in the air whenever you open and close them. So you should wash them frequently or invest in some that are easier for you to wash.
Now that you’ve read this article, you are equipped to deal with your eczema. Use the advice you’ve just been given to make the condition more bearable and your life more comfortable. Then, you’ll be free to focus more on the things that really matter to you. Life is too short.Food, Health & You - Complete Implementation System,Click here!