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Basketball Info You Cannot Possibly Live Without

2019-09-24 Sports Comment 4

Basketball is very competitive, and it can also be a lot of fun. People of any age can enjoy it if they know how to play it correctly. If you’ve been wanting to get into basketball, then this is the place to start. Continue on for the tips you need to get started.

Improving your flexibility will greatly help you during a game. If you’re flexible, you’ll be able to move around defenders better. Flexibility will help you to move better when you’re being blocked. You’ll be able to do more moves than others which will result in you getting the change to score or pass freely without being blocked.

When rebounding, start moving as soon as the shooter uncoils. When you react and move quicker, you better anticipate their moves and get more rebounds. When they start to uncoil, start contact by blocking them out. Make sure to do the same thing on offense since the shooter will most likely try to uncoil after the rebound. This can boost your number of rebounds.

Perfect your bounce pass. A bounce pass that’s good is going to end up hitting the other player near their waist. Remember you should bounce the ball approximately three-quarters of the distance between yourself and the receiving player. Practicing your bounce pass is important so that you can use it skillfully during games.

Stamina is key to playing a good ball game. Basketball games are filled with running back and forth along the court. By increasing your stamina, you can stay in the game longer. One way to increase your stamina is by running a few miles each day, followed by a cool down workout.

When trying to pass the ball to your teammate, the chest pass is one of the most effective. To do the chest pass, have your knees bent while you step into the pass. Then, make sure your thumbs are facing down and that the ball is coming off of your fingertips.

Don’t prepare more for a game than you do for a practice. If you don’t tape up for practice, don’t do it for games. You will naturally take games more seriously than practice. However, you don’t need to start panicking over a game by overpreparing. Have a consistent and calm routine.

Bad passes can be avoided with the right hand signals. Often in basketball, a player makes a pass at the exact same time the receiving player heads to another part of the court. A simple hand gesture can let your teammate know you’re ready for the pass. If the person doesn’t make a signal the person shouldn’t get passed to.

To get a jump shot off without having it blocked, release it at your nose or even higher. If your release point is at your chest or even your chin, it is much easier for even a shorter defender to block it. A higher release point means that your shot is more likely to go over that defender.

To develop an accurate shooting stroke, put your dominant hand under the ball and use your other hand on the side of the ball, as a guide. If you develop this consistency, you will be able to follow through with your shooting hand and get a high, looping arc that is more likely to go through the hoop.

Always share with your teammates. When someone begins to guard you, start looking for someone to pass to and stop dribbling. If you don’t, your teammates won’t bother trying to find an open spot as they will know that you are a ball hog who doesn’t pass when the time is right.

If you are weaker with one hand when it comes to dribbling, only dribble with that hand. In fact, take a ball with you wherever you go and practice while you are out and about. You will find your skills improve the more that you are able to practice with your bad hand.

For your weaker hand, to build skills, use it off-court for as much as you can, from brushing teeth to opening jars. Being able to dribble and shoot the ball with both hands will make it much more difficult for opponents to defend you. This will help you with your basketball game also.

Aim your overhead pass to be caught at chin level or higher. An overhead pass gives you the ability to get the greatest length from your pass. It is a good option for a turnover breakaway. You can also use the overhead pass to get the ball to a player who has a strong inside position.

If you want to be a better jump shooter, learning the proper way to jump is one way to improve. It is extremely important your jump does not drift from side to side. If you begin to drift your shooting arm will lose aim at the basket. Jumping straight up and coming straight down will increase your accuracy and consistency.

Many basketball players want to gain weight to play more physically. This is especially true for taller players who play near the basket. To gain weight, lift weights and eat a balanced diet, including a lot of fruits and vegetables. Of course you should know not to use steroids to gain muscle mass.

Rebounding is one of the major keys to winning a game as any coach will tell you. Therefore, it’s important to practice getting rebounds, and part of this practice should be spent blocking people out. As well, when you’re by yourself, hop to it with that energy, and go get that rebound!

Make sure you warm up enough before a game starts. Your warm up activities should be enough to make you break even a just a minor sweat. If you don’t, you’re going to risk injury. However, you’re also going to risk getting winded early in the game, which opponents will take advantage of.

Now you can see why in the beginning of the article it talked about how anyone can play basketball if they know what goes into it. You now are able to get yourself out there to give it a try. Keep these things in mind and get yourself a basketball and you’re set!

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4 comment  view:4   blogger:0 view

  1. basketball tips 688

    Even though you may know who you are supposed to guard, you should also be paying attention to the other players around you. If someone looks like they are open, you may have to leave your position to stop them from getting the ball. Switching who you are guarding is an important skill to learn.

  2. basketball tips 1377

    Walk on all sides of your feet as much as you can to strengthen your ankles. This means walking on the outsides of your feet for a while, then switching and walking on the insides. Follow up with steps primarily on your toes, and then heels. This helps prevent or minimize sprained ankles, which are among the more common basketball injuries.

  3. basketball tips 2833

    For lightening fast dribbling, just like the pros, only use your finger tips on the ball. When you use all of your fingers, your dribbling will be much slower. Make this a part of your daily practice sessions until it becomes second nature to dribble with only the tips of your fingers.

  4. basketball tips 1427

    When you are dribbling a basketball, it is important that you do so with your head up. If you are looking downwards, then you need to make the effort to practice more often. You need to see where your opponents are coming from and you are not going to see them approaching if you’re looking at the floor.

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