There are many sports which are popular today, but not all are as fun to play as basketball. It requires little in the way of equipment, so anyone of any means can start playing right away. If you want to learn how to become a better player, read the text below.
You should practice boxing out the other players to improve your rebounding. It is really easy to do, but many experienced players forget about it during the game. Boxing out is simply getting in front of the other player when the shot is in the air. This puts you in a prime position to grab the rebound.
One of the hardest skills to learn in basketball is how to relax while shooting. Concentrating on the back of the rim or where you want the ball to hit on the backboard are great ways to practice this. It might seem strange learning how to relax, but the more you do it, the better prepared you will be come game time.
In the off season, it is important to stay in shape so you can be at your best when the games begin again. Formulate a few goals, but make sure they are goals that you can actually reach. For example, jogging may be a part of your routine. Start slow and then increase your time as your endurance goes up. You are more likely to stick with your program this way.
Moving without the ball is an important skill to master if you want to become a better scorer. Standing still while on offense just makes you that much easier to guard. Instead, you should stay active and constantly be moving around. You’ll not only wear down your opponent, but you’ll also get more open shots.
Knowing how to handle the basketball is an important step in becoming a good player. Work hard to perfect your dribble with your weaker hand. The ability to dribble the ball well with both hands will keep opponents guessing. When you are able to take off dribbling to the right or the left, opponents will have a hard time predicting where you will go.
To develop an accurate shooting stroke, put your dominant hand under the ball and use your other hand on the side of the ball, as a guide. If you develop this consistency, you will be able to follow through with your shooting hand and get a high, looping arc that is more likely to go through the hoop.
Try to strengthen your forearms and hands to better handle the ball. Wrist curls can be effective at helping you to control the ball as if you’ll be dribbling in your sleep. Do not make the mistake of thinking you can stay stationary, catch all the ball, and shoot them from that same location. The ball should always be in control and moving.
Practice the three key things around the basket: dribbling, shooting, and rebounding. Everyone loves to shoot the basketball, but it’s only one part of a basketball game. You need to master all three of the things here to be a great player. If you only know how to shoot, you won’t last long on the court for a real game.
It is important that you learn to dribble the ball without staring at your hand as you do it. If your eyes are always on the ball, you can’t see who is around you. That will leave you open to having the ball stolen by a defender when you are least expecting it.
To better your vertical jumping in basketball, try doing some deep knee bend jump exercises. Begin by standing straight. Quickly crouch down as low as possible with your bottom nearly touching the ground, then jump upwards as high as possible. The minute you land, crouch immediately and jump back up again. Try doing this about 15 times, and when you’re able to, try increasing it to 20, 30, and so on. Don’t do these exercises more than four or fives times every week.
Repetition in shooting is important to success. Once you perfect your shot, being able to repeat it will ensure you can score often. Practice repetition by laying on your back and resting the ball on the fingertips of your shooting hand. From this position, “shoot” the ball and practice getting the proper spin and rotation.
When on defense, try to keep yourself low whenever you can. Staying low will help you to be a more swift opponent when you mirror the man standing in your path. Remain in a good defensive stance always. If you break form in an attempt to shot block, return to the proper form as soon as you can.
Although a slam dunk may seem like the easiest and most reliable shot to make in basketball, there is still room for error. Using one hand to dunk the ball can invite turnovers and missed dunks off the back of the rim. Whenever possible, always use two hands while dunking.
A slightly off-center shot often ends up catching the rim of the basket, which causes it to just fall off the side. If you see this happening, you will know exactly where to be when the shot is missed so that you can get the rebound and turn it into a basket.
If you’re a perimeter player, making good shot choices requires you know where your feet are at all times. The worst shot in basketball is the 19 foot jumper. If you’re in that position with an open shot, simply take a step back one foot and go for the three.
Learn to become perfectly at ease with the basketball in your hand. Practice dribbling, power crossovers and even dribbling while blindfolded. Knowing how the ball reacts in all situations will make you a better player. Being able to play as if the basketball is an extension of yourself makes you a more natural player.
While hockey means buying a ton of expensive equipment, and football can lead to concussions, basketball is a safe game to play which doesn’t cost a ton. As long as you keep reading articles like this one, you’ll become better and better. Enjoy this game every day to bring you exercise and fun!Sports Picks (view mobile),Click here! The Picks Buffet: Access Up To Hundreds Of Sports Handicapper Picks! (view mobile),Click here!