On a scale of 1 to 10, how much would you say you know about basketball? Whether you said 1, 10 or somewhere in between, the great thing about basketball is there is always something to learn. Continue reading to find out some helpful advice about improving your basketball game.
When you’re dribbling the ball, you should avoid looking down at the ball. You should be able to dribble without staring at the ball. If you can dribble without seeing the ball, you’ll be able to keep your eyes on the rest of the game. This will help you to know who is open for a pass or if you have a chance to take a shot.
Make sure you learn how to shoot free throws. This looks easy, but it is actually very hard to do. Use the following directions to perfect free throws and practice often. Hold the ball level with your face. Keep looking at the goal while visualizing the basketball going through the hoop. Shoot the basketball exactly as you saw in your mind.
As you dribble, bring your body down just a little closer to the ground. This will make it easier to bounce the ball. If the ball has a shorter distance to travel between the ground and your hand, you are less likely to make a mistake that leads to a turnover.
When you rebound in basketball, make sure you make contact before your opponent.
You’ll be in control of what occurs if you are the first to make contact when boxing out. Hit them first before they get a chance to make contact with you so that you can get leverage. Be sure to anticipate and be sure you’re always first. This will provide you with an edge.
When rebounding, start moving as soon as the shooter uncoils. When you react and move quicker, you better anticipate their moves and get more rebounds. When they start to uncoil, start contact by blocking them out. Make sure to do the same thing on offense since the shooter will most likely try to uncoil after the rebound. This can boost your number of rebounds.
If you are trying to create a charging foul against the other team, make sure you plant your feet to the ground. Don’t shuffle them or lean into the dribbler coming at you. If you do either of these things, you’ll actually be called for a blocking foul instead of getting a charge.
Learn how to block out movement, noise and other distractions when taking a free throw. You’re able to train your whole body to do full free throw motions, but if you’re not mentally prepared, you will fail. Relax yourself and concentrate on your shot.
Make it your goal to dribble well with both of your hands. You’ll obviously start with your strongest hand when learning, but if you want to play basketball well, you’ll need to learn how to switch it up. This way you can keep your body between the ball and your opponent, no matter what the angle.
If you slump when you shoot, look at what your shoulders are doing. No matter your skill level, you won’t make shots if your shoulders aren’t in the proper position. You’ll want to ensure that your shoulders are squared up towards the hoops. You want your strong-side shoulder in perfect alignment with the rim.
If the basketball game is quickly getting out of hand for your team, find a way to slow the pace down. Your opponent wants to keep the chaos for your team going as it’s causing you all to make mistakes. You need to do the opposite. The minute you have the ball, dribble up court slowly. Or take a time out if you’ve got one available.
Stick with the same routine every time that you do free throws. You have 10 seconds to shoot, so you can use that short period of time as you like. You can bounce the ball a couple times, spin it within your hands, talk to yourself, etc. Try to be creative and find a routine that works best for you. You will eventually get more comfortable with this shot by doing the same routine over and over.
Make basketball a learning activity. It isn’t always about playing. Sometimes it’s about studying. There are all sorts of unique moves, team plays, and rules that you can go over to give you as much knowledge as possible about the game itself. That knowledge can come in very handy during game time.
You must be able to box out other players when attempting to rebound free throws. Try to anticipate the move of the defender between yourself and the basket so that you can maneuver around him and to the hoop. This allows you to grab the rebound legally.
Dribbling the ball fast and hard will help you to keep better control of it. This causes the ball to return to your hand more quickly, so the offense has less time to try to get it away from you. If you are being guarded closely, bring your dribbling to an end and pass the ball to another open team member.
Hold the basketball during TV time at home. Any contact you have with the ball will only improve your skills. You are essentially teaching your hands how to work with the ball. How to hold it, move with it, and even toss it. The more time you get with the basketball, the more comfortable you will be.
To better your vertical jumping in basketball, try doing some deep knee bend jump exercises. Begin by standing straight. Quickly crouch down as low as possible with your bottom nearly touching the ground, then jump upwards as high as possible. The minute you land, crouch immediately and jump back up again. Try doing this about 15 times, and when you’re able to, try increasing it to 20, 30, and so on. Don’t do these exercises more than four or fives times every week.
Do you feel like you could get better by using these tips on the court? Well, it’s time to put them to the test. Take what you’re learned about, and see how it betters your basketball game. You might just surprise yourself, and who knows, you could be the next star.Sports Picks (view mobile),Click here! The Picks Buffet: Access Up To Hundreds Of Sports Handicapper Picks! (view mobile),Click here!