Before succeeding at anything, you must research and learn how to do it. Why would you expect to become a great basketball player if you don’t research the game? There are many useful tips in this article that will help your basketball game.
When you are practicing your shooting, make sure that you practice shots that you may be required to make during a game. You should try to shoot the ball while moving around, standing still, and right after you receive a pass. You can have someone toss you a ball while you’re running in order to practice taking a shot after the ball has been passed to you.
Practice makes perfect. This is especially true in basketball. Learning how to shoot a basket, how to dribble and how to pass a ball is important to playing good basketball. Spending as little as 30 minutes practicing a day can really help develop your game and make you a better player.
Practice your free throws as often as you can. Free throws in basketball can turn the tide of a game. They are your opportunity to score points with clear views of the basket. You should aim to land at least 80% of the free throws you take. Great free throw shooters can top 90%.
Be careful not to travel when dribbling the basketball. Traveling occurs when you take too many steps in between dribbles. It’s most likely to happen when going up for a shot. Just one extra step will mean the difference between a score and a turnover, so practice shooting as often as you can.
Keep your footwork in mind while playing defense. Taking short steps will give you a better foothold on your opponent. Remember to push off your front foot. When you take long steps, it is more difficult to defend against a driving opponent. Check your distance from your opposing player by extending one arm.
Jump on the ground and dive for those loose balls. Don’t be afraid to hit the ground hard and get a little hustle on. Not only will this help the team, but the coach will surely notice your improved effort. Team moral is always a good thing to keep in high numbers.
Keep your hands active. Use a deflective hand high to block shots and intercept passes. Use a ball hand low to block low passes and try to poke the ball away from your opponent. Always swipe your hand up when playing the ball. Swiping down at the ball could result in a foul.
When dealing with high school basketball players, make sure that they get enough sleep every night. The workouts involved for basketball players are pretty strenuous. That is why it is very important that they get enough rest so that their bodies can recover. They should try to sleep about seven hours each night.
Learn how to do a crossover if you plan to be in possession of the ball a lot. Crossovers are when you move the ball from one hand to the other while dribbling. If done quickly, the opposition won’t be able to get the ball away from you as you can pass it to the side they are not on.
Moving without the ball is an important skill to master if you want to become a better scorer. Standing still while on offense just makes you that much easier to guard. Instead, you should stay active and constantly be moving around. You’ll not only wear down your opponent, but you’ll also get more open shots.
Passing between the legs is something that helps when you have defense all over you. Practice bouncing the basketball forcefully between your legs while stepping forwards and backwards. Mastering this skill will provide you with a major advantage on the court.
If you want to be sure that you are dribbling correctly, dribble in some dirt. When you’re done, take a look at your hands. If your fingers are dirty while your palm is nice and clean, then you are holding the ball correctly. A dirty palm means you need to refine your technique.
To better your vertical jumping in basketball, try doing some deep knee bend jump exercises. Begin by standing straight. Quickly crouch down as low as possible with your bottom nearly touching the ground, then jump upwards as high as possible. The minute you land, crouch immediately and jump back up again. Try doing this about 15 times, and when you’re able to, try increasing it to 20, 30, and so on. Don’t do these exercises more than four or fives times every week.
To set an effective screen, make sure that your feet are slightly wider apart than your shoulders and your arms are crossed on your chest. The wider feet give you balance, and the crossed arms take away the temptation to reach out and bump the player as he goes by — which is a foul.
Get your hands up when playing defense. Get your hands in their face and obstruct their vision. They might be taller or faster than you, but if you get your hands up in their face and obstruct their field of view, you have a better chance of disrupting what they are intending on doing.
The best rebounders can guess where a ball will go. As you practice, throw a ball at the net and see how it reacts. After a while you will begin to see patterns which will help you expect where you should be when the ball goes over the net and comes back at you.
Always try and out-run your opponent. Do this every chance you get. Do it on offense, do it on defense, and even do it when just exiting or entering the court. You will mentally wear them down over the game and they will stop putting in so much effort to keep up with you. This can give you opportunities on offense late in the game.
Understanding what works in basketball is key to figuring out how to play the game. That is, unrivaled by any other except for reading all you can and learning how to better your basketball game. Not only will you beginning more, but you’ll show your teammates how good you are.Sports Picks (view mobile),Click here! The Picks Buffet: Access Up To Hundreds Of Sports Handicapper Picks! (view mobile),Click here!