Hemorrhoids can be a painful and somewhat embarrassing medical problem for any sufferer. You can do something about your discomfort and relieve yourself from this common condition. You deserve the comfort and peace of mind that comes from taking charge of your situation and finding solutions to your hemorrhoid distress.
If you experience hemorrhoids, keep the area clean. Pre-moistened wipes can help you clean yourself more effectively and more comfortably than toilet paper. For added relief from the swelling and pain of hemorrhoids, try a lukewarm sitz bath. You should soak in it for a minimum of 20 minutes.
If you find yourself getting hemorrhoids frequently, make sure that you’re drinking all the water you need. If you are properly hydrated, you will be able to defecate more easily. Also, you will want to limit your consumption of caffeine products, as well as alcohol.
If you are looking for natural relief from your hemorrhoids, eating certain foods can help. To reduce bleeding, try alfalfa, blackstrap molasses, flax seeds, sweet potatoes and lima beans. In order to prevent an iron deficiency from loss of blood, try eating chicken or beef liver, prunes, spinach, raisins, tuna, kelp, baked potatoes and sunflower seeds.
If you are in a lot of pain from your hemorrhoids, go into your freezer and make an ice pack to put on your skin. Ice can help to numb the irritating aspects of your hemorrhoids, and can provide temporary relief for your skin. Apply ice to your skin for a quick solution.
If you are planning on going out with your friends, try to avoid alcohol at all costs. It is very important to stay hydrated when you have hemorrhoids, as alcohol will just serve to dehydrate you even further. Stick to water or refrain from drinking when you are going out.
Hemorrhoid relief is as close as the nearest bottle of witch hazel. Witch hazel provides instant relief from the pain and itching caused by hemorrhoids via its unique numbing quality. While witch hazel is not necessarily a magic cure for hemorrhoids, it does greatly relieve those tissues and gives them a chance to heal.
To relieve the pain, itching and inflammation of hemorrhoids, try medicated witch hazel pads. These special pads are soaked in witch hazel and can be tucked against the hemorrhoid to soothe the irritated area while shrinking the swelling. Witch hazel towelettes are also available, if you prefer a swipe-and-go solution.
Avoid scratching your hemorrhoids at all costs. Besides causing increased irritation, you can cause them to bleed and transfer germs from your hands. Hemorrhoids can easily become infected which can lead to deeper issues. Use a medicated ointment for those times when the itching or inflammation is too much to bear.
A great way to ease your hemorrhoid problems is to lose weight. The excess weight around your abdomen and waist areas increase the pressure put on the veins in and around the anus. If you lose this excess weight it will relieve the pressure in this area and help with your hemorrhoid problems.
Always use a moist wipe. Wiping with dry paper can irritate and tear your hemorrhoids, so always use wet tissue paper, a moist wipe, or running water to clean and soothe yourself. If you wipe with dry tissue and see blood, you should immediately move to a moistened wipe of some sort.
Draw a warm bath and sit in it with your knees bent. Soaking the affected area in warm water will help ease the pain and reduce the inflammation. Warm water helps blood flow to irritated areas quickly, and helps reduce swelling and pain. Soak as frequently as you feel the need, and enjoy the immediate relief it brings.
You can soothe your painful, itchy, inflamed hemorrhoids with plain water! Cold water compresses can help as well as a sitz bath you can find at most any pharmacy. It fits over the toilet seat and you can fill it with warm water for a soothing effect. sit on the sitz bath for about 10 minutes for best effects.
If you have hemorrhoids and you are in excruciating pain, see your doctor immediately. This could be a sign of a thrombosed hemorrhoid, which is a blood clot that forms inside the hemorrhoid. This should be treated immediately.
To help clear up your hemorrhoids, the first step is to relieve the symptoms. Constipation is a common cause of hemorrhoids, so make sure that your diet is healthy and rich in fiber. Eat lots of fruits and vegetables. Keep the anal area clean to help reduce the painful swelling and itching.
You shouldn’t always opt to have your hemorrhoids surgically removed. While it is true that your hemorrhoid will be there for life unless removed, you can keep it from ever becoming inflamed as long as you’re eating a healthy diet and are avoiding the things that caused the sore in the first place.
Eat some Vitamin A to help ease the pain of hemorrhoids and lessen the size of them. This nutrient is found in abundance in carrots, so drink fresh carrot juice or include them whole in your cooking.
Eat food high in fiber to prevent hemorrhoids. Constipation, which is a common cause of hemorrhoids, can be prevented by consuming enough fiber to keep your stool soft. Eat foods that are high in fiber, or use a fiber supplement. Fruits like papaya, grapes and watermelon are also good to keep your stool soft.
Getting a warm bath several times a day is going to help relieve the discomforts of hemorrhoids. Fill the tub with at least 6-12 inches of water then sit in the tub with your knees raised so the water can reach your anus. This will improve the blood flow to the area and reduce the swelling and ease the pain.
As you can see, there are many ways to reduce your pain and treat your hemorrhoids today. The choice is yours to relieve you from this uncomfortable condition and get back to enjoying life. You have the right to treat your condition seriously and begin eliminating the stress associated with hemorrhoids.Food, Health & You - Complete Implementation System,Click here!