How can I become a better basketball player? Of course, the first answer is that you need to start practicing every single day. Work on your rebounds, passing, three pointers and slam dunks. The next task is to learn from the experts by reading the article, full of great advice, found below.
Balance is essential to shooting. Many the professional player can be seen slipping out of bounds or making baskets from far away, but these are not proper techniques. They are not doing it right. You need to be balanced properly if you’re going to be making shots, so that over time you’ll be able to always hit the basket.
Every shot should have an arc. The ball should arc at the highest point, then began descending toward the goal. This arc helps keep the ball on course. Learn how to consistently shoot using the same arc for best results. As you practice, you will learn what works best for you.
Stamina is key to playing a good ball game. Basketball games are filled with running back and forth along the court. By increasing your stamina, you can stay in the game longer. One way to increase your stamina is by running a few miles each day, followed by a cool down workout.
As you develop your ability to shoot a basketball, try practicing on one foot only. This will improve many areas of your play, including accuracy when shooting. As you get better, move to practicing your shot from greater distances. Only after you master the basic techniques will you truly get better at long distance shots.
Keep your hands active. Use a deflective hand high to block shots and intercept passes. Use a ball hand low to block low passes and try to poke the ball away from your opponent. Always swipe your hand up when playing the ball. Swiping down at the ball could result in a foul.
Bend your knees as you dribble the ball. This gets you closer to the surface you are dribbling on and causes the distance between ground and ball to be reduced. This gives your opposition less of a chance to steal the ball away from you as you head for the net.
Good rebounding is a key aspect of a success basketball player, so practice rebounds and jumping. Many easy baskets come from the second, third or even fourth shot taken. Practice getting your own rebounds. It is very common for a ball to hit off the rim and head right back towards you.
If you want to make the most of your layup, push up from the foot that is opposite the hand you will shoot from. If you normally shoot using your right hand, jump with your left. Also, this will improve your balance as you approach the basket.
As with almost all sports, good mental conditioning is as important as physical conditioning. It is a good practice to use deep breathing exercise before a game to get yourself in the proper frame of mind. A clear mind, focused on the game, is less likely to make mental errors during a game.
Practice dribbling with your weaker hand. By being able to easily dribble with two hands rather than one, you have a huge advantage over your defenders. You can focus on the strength of your weak hand by tying your dominant hand behind your back. Your weak hand will soon develop better dribbling skills.
A good way to develop ball handling skills is to make your forearms and hands stronger. Curling your wrists also help you improve your own dribbling. You will not be able to stand in one place and shoot. Motion is key to being successful on the court.
Take a charge if you can. This strategy can result in your opponent taking a foul and your team getting a defensive stop and taking possession of the ball. It can be a momentum changer by making the other team think twice about dribbling the ball into the lane.
Building strength improves your basketball game. It is impossible to succeed if you lack endurance and strength. Young children that play can even benefit from strengthening arms and legs through proper exercise. When they become teenagers, they will be able to step up to weight work to become even stronger. Continue training throughout the adult years to maintain a constant performance.
Hit the gym and do arm curls during your workout. Weighted arm curls will help build the strength and elasticity of the biceps and triceps. This helps to improve passing distance, as well as shooting distance. The forearms also benefit from curls by allowing you to better control and manipulate the ball.
Increasing the strength of your hands is a great way to improve your ball handling skills for basketball. Finger pushups should be a regular part of your basketball practice routine. You can also increase hand strength by squeezing a tennis ball on and off throughout the day. Begin by doing this every other day and build up to 6 days per week.
To be a great basketball player you must also be a great athlete. Basketball is a physical sport as well as demanding a great deal of endurance. Weight training can make your body tougher physically. Good conditioning is important as well, so warm up with about 15 minutes of running before doing drills.
In order to be a great basketball shooter you need to be confident. One of the reasons why professionals get very far is because they are confident in their abilities. You won’t hit every shot or defend every play, but if you let it affect you then there is no way you will play good basketball. Be a better player by being confident!
With this advice, you can’t go wrong! No matter what skill level you have at the moment, you are only bound for improvement if you make use of these tips. It doesn’t matter whether you play for fun or competitively, learning all you can will turn you into a better player.Sports Picks (view mobile),Click here! The Picks Buffet: Access Up To Hundreds Of Sports Handicapper Picks! (view mobile),Click here!