Sports are America’s greatest pastime. From the players to the coaches, parents and spectators, it seems a majority of people are involved in sport somehow. Basketball is one of those sports that garners a lot of attention. But in order to help your team gain the wins and get the attention they deserve, you have to bring skills to the court and score points. So here are some ways to get those skills and bring your team to a winning season.
To better your basketball rebound when on the dribble drive, try running to the front of the rim. When you’re in dribble drive penetration, try following your teammate to the rim. You can retrieve the ball if they miss. It’s a great time for rebounding since the defense tends to collapse on the drive, which they can forget to block out. It also lets you get more offensive rebounds and points.
Practice passing drills as a team. Basketball is a team sport first and foremost. You’ve got five people on the court with the same common goal. Teams that are great at passing can really break up a defense making it much easier to get into good scoring positions. You’ll definitely win much more than you lose when you work as a team.
It is important to stay focused during the game. If you miss a shot, brush it off and continue with the game. Although you may feel bad about missing a shot, it is important to regain your focus quickly and continue on. Remember that even the professionals miss shots.
Never adopt the attitude that the shoes make the player. The latest and supposedly greatest basketball shoes on the market are probably overrated and not truly tested. They also are likely made in the same factory as cheaper shoes that aren’t name brand. Just focus on a decent pair of shoes and the concentrate on your skills.
Be careful not to travel when dribbling the basketball. Traveling occurs when you take too many steps in between dribbles. It’s most likely to happen when going up for a shot. Just one extra step will mean the difference between a score and a turnover, so practice shooting as often as you can.
Never play through an injury when playing basketball. Basketball is challenging physical sport and you can get injured. By “playing through the pain” you take a huge risk that the injury will become much worse. Visit a doctor if you think it’s serious.
To become a better dribbler, work on becoming more flexible. The looser and more flexible you are, the better you will be able to elude defenders. Stiffer players are easier to defend. The more flexible you are, the harder it is to defend you. So to improve your dribbling, you need to improve your flexibility.
Learn how to use your hips, eyes, shoulders and entire body while dribbling. This can easily shake a defender off of you while dribbling if you look one way and move another. They are watching your body for clues to where you are going next. Use this to your advantage and throw them incorrect clues to get around them.
Always keep your head up while dribbling. You will not be able to see an open teammate if you are looking at the ball. You also will not be able to see what kinds of defenses the opposing team is playing if you are looking at the ball while dribbling.
If you want to become a better dribbler, do it blindfolded. If you aren’t using your eyes to watch where the ball is, you can instead use them to see where other players are or where the net is. You shouldn’t have to stare at the ball as you dribble.
Always keep your eyes up when dribbling the basketball. You need to be looking for a lot of things when dribbling. First, you want to be able to see teammates open for a good pass. You also want to be looking for any weaknesses in the defense, especially in transition.
To take care of your leather basketball, only use it in an indoor gym. If you take it outside, the cement and asphalt will tear up that leather. Instead, buy a rubber indoor/outdoor basketball to take to the cement court. They are cheaper and bounce just as well outside.
To play man-to-man defense, it is important to know where your man, the ball, and the basket all are. This keeps your man from sneaking behind you for a back-door pass, and it also allows you to steal over and help when the ball is across the court from your man.
To get better at three-point shots, work on shooting from the NBA three-point line. All other distance lines, high school, college and International, are not as far. Hitting from the NBA range makes you get deeper-ranged looks than the defense will be guarding you at.
Get your hands up when playing defense. Get your hands in their face and obstruct their vision. They might be taller or faster than you, but if you get your hands up in their face and obstruct their field of view, you have a better chance of disrupting what they are intending on doing.
Make sure your off-court exercise is appropriate to help your on-court game. For example, you can improve individual plays with sprinting. You can improve overall game performance and endurance with long distance running. Strength training helps, too. This will also help you build confidence, a key aspect of performing well in any sport.
As you can see, learning a skill can be easy bit practicing and perfecting it may take time. But that is fine because as long as you are enjoying what you do, you will only get better at it. Practicing as often as you can may mean that you spend time alone doing it with no one to cheer you. But keep in mind that every bit of practice will lead you to the moment when your skills will be called into play and you can make that move on the court that every player dreams of.Sports Picks (view mobile),Click here! The Picks Buffet: Access Up To Hundreds Of Sports Handicapper Picks! (view mobile),Click here!