Anyone with troublesome skin can explain that it negatively affects their self-confidence. Is this describing you? If yes, you should continue to read the following article because it contains some great advice about dealing with eczema.
One key factor in controlling eczema is to daily practice good skin care. When washing your skin, it’s best to use a soap substitute or a mild soap. These cleansing agents are less likely to dry out your skin. Immediately after bathing, always apply a good moisturizer. Moisturizers help conserve your skin’s natural moisture.
Avoid taking hot showers if you suffer from eczema. Use warm water for a brief shower every day. Use a cleanser rather than a soap, and be careful when cleaning the skin. When you finish your shower, gently pat your skin dry with a soft towel.
Pay attention to your hands. Because you wash them throughout the day, they can get very dry and are prone to more eczema. If you are engaged in an activity that involves water, like washing the dishes, wear rubber gloves. This will help protect your skin from the water throughout the day.
If you have been prescribed medicine for your eczema, take it as directed. When all else fails, your doctor may be able to help ease your symptoms by prescribing you something a little stronger than what you can get over the counter. While no one really wants to rely on medication, sometimes it is necessary.
Wear clothes that won’t irritate the skin. Some materials, particularly synthetics, can trigger outbreaks. The best fabric choice for any eczema patient is always cotton. Additionally, be sure to wash newly purchased clothing prior to wearing it. Do this with an unscented, mild liquid detergent.
Choose ointments the next time you purchase a moisturizer. This will be better for the surface of your skin. Creams and lotions do not hold in moisture like ointments do. For this reason, when the skin is cracked open because of the eczema, then ointments are much better to use.
Dust can cause issues. Rather than dry dusting, use a damp dust method instead. This will help capture the dust, rather than simply spreading it around the home. Also, because rugs and carpets are a beacon for dust, try not to have them in the house if at all possible.
Get your moisturizer applied to the eczema you have when skin is still damp from a bath. This is the best time to retain moisture. First, use a towel to blot your skin. This aids it in retaining moisture and natural oils. Apply your moisturizer at this time. Do all this within the first three minutes of finishing your bathing in order to keep the skin smooth and hydrated.
Eczema can be triggered by exposure to hot water. Hot water irritates the skin and can make the symptoms of eczema worsen and lead to dry and cracked skin. Instead of taking hot showers or baths use luke warm water when you bathe. This will clean your skin just as well as hot water but is far gentler on the skin and can prevent eczema flair ups. So, switch to warm water bathing and don’t forget to apply moisturizer immediately following your bath.
Moisturize your skin immediately after taking a bath. Applying lotion to your skin soon after your bath helps to lock in the moisture and prevents your skin from drying too much. For the best results, use a intensive moisturizer that does not have added perfumes or dyes, which can dry your skin more.
Do you have a child that has eczema? Even though you have tried to keep you child from scratching areas of skin that are itching, it still happens. To minimize the amount of damage done when they succumb to the itch/scratch cycle, keep your child’s fingernails clipped short. To help prevent damaging scratching during sleep, cover their hands with soft, cotton gloves.
Avoid scrubbing your skin. Eczema won’t just scrub away in the shower. Scrubbing your skin when you bathe will only serve to irritate it. Avoid using exfoliating scrubs and rough sponges or loofahs. Instead, use cotton rags and a gentle, unscented soap for sensitive skin. This will be much easier on your skin.
Make good use of creams containing hydrocortisone. A 1% solution will help ease itching. You can use this type of preparation two or three times a day for a week. Be careful not to overuse it because it is a steroid. Using it for too long could be unsafe.
Be cool! Make an effort to keep your temperature steady at all times. Avoid extremes of either heat or cold. Be careful not to allow yourself to become chilled or overheated. Avoid getting sweaty or being exposed to humidity for long periods of time. This can make your eczema flare up.
Avoid too many dairy products if you have eczema. The milk from a cow contains hormones and chemicals that lower the immune system and cause flareups. While having dairy products occasionally is fine, do not go overboard; there are many great, tasty substitutes to many dairy products, like almond milk and goat milk.
If you must wear wool, such as in a cold climate, wear cotton underneath it. So invest in a set of lightweight cotton undergarments that can be used when wearing wool or any other potentially irritating fabrics. Polyester can also be an irritant because it can trap moisture in it which can lead to a flare-up.
If you suffer from eczema, you need to take extra precautions in the way you dress. Wear 100 percent cotton clothing whenever possible. Synthetic fabrics can irritate your skin. It is also important to dress in loose clothing. This allows your skin to breathe and prevents irritation from clothing rubbing against your skin.
You now have enough information to start your own fight against eczema so that you can control your skin in a way that makes you happy. If you don’t have success with one thing, try something else. You will eventually find a solution that works for you. Use the advice described so that you have healthy and beautiful skin.Food, Health & You - Complete Implementation System,Click here!