How can I become a better basketball player? Of course, the first answer is that you need to start practicing every single day. Work on your rebounds, passing, three pointers and slam dunks. The next task is to learn from the experts by reading the article, full of great advice, found below.
If you need to improve your basketball shooting ability, practice as if you were really in a game. Rather than taking your time to throw the perfect shot, act as if there are defensive players around you, trying to distract you and take away the ball. This will help you shoot better under pressure and make the shots that count.
Jump naturally when shooting the ball. Do not overjump or else you will throw the ball’s trajectory off course. Learn this technique by performing it in slow motion during your practice sessions. Jump vertically and do not release the ball until you are at the peak of your jump.
When you are dribbling the ball, be sure that you are doing so with your head up. If you have your eyes on the ball instead while you are dribbling it, you cannot keep an eye on those defending you. This could lead to them stealing the ball away from you.
Even professional basketball players spend a lot of time watching other people play basketball. Go to a bunch of professional games in person, watch them on television, or just get online to search for basketball videos. You’ll see that every great player has specific skills that cause them to be great and you have the opportunity to practice what you’re watching them do.
You can build your speed by learning the following technique. Begin your speed training by walking at a moderate speed for five minutes. Then, run as fast as you can for one minute. Follow this with a jog for five minutes. Then sprint again for one minute. Cool down by walking for five minutes.
It is important that you protect the ball if you have it. Dribble to the side to ensure that no one can steal it from you. If no one is nearby, you can dribble in front, but be sure to take it to the side if someone approaches you or you go for the net.
The only way to become a better basketball player is through practice and hard work. Anyone can better their skills, but in order to truly succeed and be better than other players is by improving your skills. It doesn’t take much, all you need is a hoop, a ball and desire to become better.
Passing the ball is a necessary part of basketball. You should practice a variety of passing options and work to determine which pass is best for each situation. Try to make the simplest pass possible to ensure a successful transfer of the ball to a teammate. Pass the ball when your teammate is in a better position on the court or when you are being closely defended.
Always share with your teammates. When someone begins to guard you, start looking for someone to pass to and stop dribbling. If you don’t, your teammates won’t bother trying to find an open spot as they will know that you are a ball hog who doesn’t pass when the time is right.
Aim your overhead pass to be caught at chin level or higher. An overhead pass gives you the ability to get the greatest length from your pass. It is a good option for a turnover breakaway. You can also use the overhead pass to get the ball to a player who has a strong inside position.
Bounce passes cause the defender to bend over to try to get the ball from you, often leaving them off balance. This is a great way to pass the ball to a teammate, allowing you to spin around your defender while they have no balance, leaving you open to take a shot.
Diet is essential when it comes to playing ball. You use a lot of fuel playing basketball so a lot of carbs is needed, as well as adequate protein and fats. You want to make sure that your body has enough energy to keep going; think about eating chicken, nuts and whole grain bread. Sugar gives quick bursts of energy, but you should eat it sparingly.
Think hard about when it is appropriate to dive off the court trying to heroically save the ball from going out of bounds. If you are absolutely sure a teammate is there to catch it and control it, your coach will probably love the hustle. If, however, you are doing this on the opponent’s end of the court and leaving them with numbers while you get back to your feet, you should just let it go out of bounds.
Don’t double dribble. Double dribbling occurs after a pause in dribbling. When you stop, you have to shoot or pass. You can’t just start dribbling again. This will lead to you having to turnover the ball to the opposing team.
Always try and out-run your opponent. Do this every chance you get. Do it on offense, do it on defense, and even do it when just exiting or entering the court. You will mentally wear them down over the game and they will stop putting in so much effort to keep up with you. This can give you opportunities on offense late in the game.
Never try to steal the ball by reaching into your opponent. This can lead to a fake, leaving you off balance. Put your arms up a bit so you can take the ball away if the other player ends up losing control of it. If they try to pass, be ready to stop the ball with your hand.
With this advice, you can’t go wrong! No matter what skill level you have at the moment, you are only bound for improvement if you make use of these tips. It doesn’t matter whether you play for fun or competitively, learning all you can will turn you into a better player.Sports Picks (view mobile),Click here! The Picks Buffet: Access Up To Hundreds Of Sports Handicapper Picks! (view mobile),Click here!