There have probably been times you have looked at yourself in the mirror and been happy with your skin. But then you learned that you have eczema, and you quickly became frustrated by the irritation and redness it causes you. If this sounds like you, continue reading to learn what you can do about it.
Avoid hot baths and showers if you have eczema. Your daily showers should be warm and short. Don’t use the soap that’s too harsh and get a gentle cleanser. Then you should be a lot more gentle with your skin when you clean it. When the skin is clean, then gently pat it dry.
When buying a detergent, look for something that is not scented. If you are having trouble finding one that works for you, look for products labeled “free and clear” and see if they work. In addition, it may be best not to use a fabric softener at all. This product can cause an issue for people with eczema, so it is usually not worth the risk.
Resist the urge to scratch. Scratching will only intensify that itchy feeling. It can also cause harm to your skin, including infection. Find other ways to relieve that itch. Use moisturizers, medications, cold compresses, and long soaks in the tub instead. These methods relieve your itch and make you feel better.
Eczema causes skin to become dry and itchy. The use of moisturizers can help get rid of the itching and dryness. Despite what many believe, moisturizers do hydrate skin. In fact, they just lock in your own moisture. This keeps your skin from drying out.
Use an antibiotic ointment on severely cracked skin. This can prevent infections from forming. It also serves as a moisturizer. Do this sparingly though; prolonged use of antibiotic ointments can render them ineffective. If you do have an infection, you should consult your doctor, who may give you an oral antibiotic.
Moisturize immediately following bathing. This is the best time to do it because your skin is still damp. Make sure to only pat dry your skin between showering and moisturizing. You don’t want to remove any moisture that your skin has already absorbed; that is counterproductive to treating your eczema.
There are specific eczema triggers, plenty of them, and you need to realize what they are. There may be detergents, soaps or perfumes causing your flare-ups. Perhaps it is the fabrics you are wearing. Sweating and stress are other possible triggers. Once you learn what your triggers are, stay away from them the best you can.
If your doctor has approved over-the-counter ointments for your eczema, make sure you get the right kinds. You should be looking at products that are only 20% water and 80% oil. While they may feel greasier, they will lock moisture in your skin better. Try not to use these products in areas that get sweaty.
Although eczema presently can’t be cured, there are various strategies that be used to manage it. If you have eczema on your hands, always cover them with plastic or vinyl gloves when doing water-related chores, such as washing dishes. If you hands tend to sweat while wearing these gloves, wear cotton gloves under them to soak up the sweat.
If you have any of the many types of eczema, you should keep your fingernails cut short. Although individuals try to refrain from scratching the patches of dry, itchy skin, sometimes scratching is done as a reflex without conscious though. With shortened nails, it’s less likely that the dry, delicate skin will be punctured when you scratch it.
If you suffer from eczema, take a bleach bath! This may sound like a ridiculous idea, but this can help prevent major problems. Having eczema increases your chances of developing a bacterial infection and bleach can kill this bacteria. To use this remedy, simply add a half cup of bleach to your bath twice a week in lukewarm water. Sit in it for about five minutes and then shower as usual.
Vacuuming is a better choice than sweeping. Sweeping will stir up the dust and put it back into the air. Using a vacuum (with a good filtering bag) will capture the particles and remove them from the air you breathe and keep them from resettling on the surfaces of your house.
If you prescribed or preferred moisturized comes in a tub, do not use your hands to scoop it out. This puts bacteria in the moisturizer that can get into your blood stream during a breakout. Use a spoon or spatula to get enough moisturizer out of the tub to use. Make sure to clean the spoon between uses.
Remove tags from clothes and avoid rough seams. Such irritations can cause scratching of the skin that makes eczema worse. Cut the tags off of any clothing or just buy clothes that don’t have any tags. Avoid seams which rub on your skin. If your seams are in your underwear, you may want to turn things inside out.
Always vacuum instead of sweeping. Sweeping just sweeps dirt, dust and other irritants into the air. This can irritate your skin and make your eczema worse. If you do not have carpeting in your home purchase a vacuum that you can use on hardwood floors as well. The investment will be worth it.
No doubt extreme weather in both directions and consistent fluctuation between the two can cause you to have eczema flareups. However, while you can’t do a thing about the conditions outside, you certainly can make sure you do what is necessary within your home. During those hot days, keep you air conditioning system going so that your skin stays moist, and an cool mist humidifier is perfect for the winter months.
Any time that you take the time to learn about a topic, you can start working on a solution to bring a sense of balance back to your life. Eczema is no different. And the information that has been provided here will help you get back the skin that makes you happiest.Food, Health & You - Complete Implementation System,Click here!