Hemorrhoids affect millions of people across the country every year. Although internal hemorrhoids can cause bleeding and complications, it is external hemorrhoids that cause the most pain and discomfort. The following article provides you with tips, hints, information and advice on hemorrhoids. You will learn are what their causes, treatments, cures, and what you can do to prevent them.
If you have a very firm chair at work, bring a cushion to sit on during the day. This cushion can reduce the amount of friction that you have on your skin, which can limit the sores that you acquire. Find a soft gel cushion to sit on while at work.
If you have a hemorrhoid problem, you may want to consider applying petroleum jelly to your rectum before trying to make a bowel movement. This can help smoothen the passage of hard stools and will help to avoid damaging the hemorrhoids that you already have and avoid getting any more.
Cut back on your salt intake. Salt can make your body swell including your hemorrhoids. Reducing your salt intake may be difficult at first but will be well worth it in the end.
If you are suffering from constipation, go for a walk prior to using the bathroom. This stimulates the body’s organs, including the bowels. By doing this, you can avoid unnecessary straining that will make hemorrhoids worsen or become irritated. Walk briskly for about 15 minutes.
If you are overweight, this can definitely lead to the development of hemorrhoids. When you have extra weight on your body, there is more pressure in your abdominal and waist area, as well as a high amount of pressure in the veins that are located in the anus. Try to make sure that you are at a healthy weight for your size.
If you consume a lot of salt, you will be at a higher risk for contracting hemorrhoids. Consuming too much salt will lead to a swelling in your body, and that includes the swelling of any hemorrhoids. Stop adding extra salt to any food that you are eating, and you will be better off.
See a doctor if your hemorrhoids are too painful or large. There are safe and simple surgical procedures, often done in your doctor’s office or in an outpatient clinic. Treatments include a shot into the hemorrhoid to reduce swelling (sclerotherapy), a rubber band around it to cut off its blood supply, shrinking it with heat, freezing it with liquid nitrogen and minor surgery (hemorrhoidectomy).
To prevent hemorrhoids from getting worse, never ever use any type of dry toilet paper. If you do and you accidently scrape the hemorrhoid, this can cause you to bleed and be very uncomfortable. They sell wet wipes that are flushable, which would be a great alternative to standard paper.
Sitting on the toilet for extended periods of time, even if you’re not using the bathroom, can be very bad for your hemorrhoids. Exposing your buttocks to that type of direct pressure while your rectum is in this position can cause a lot of strain on your veins and ultimately increase swelling and pain.
Stay away from the foods that cause you intestinal gas. The stress on the rectum that occurs when gas is passed could inflame your hemorrhoids. Avoiding foods that cause you gas will help you avoid that burning sensation.
If you’re attempting to clean your rectal area in the bath or shower to manage your hemorrhoid, make sure you’re using a gentle cleaning product and not some perfumed soap that may cause a lot of drying, itching and burning. Cleaning should never make the hemorrhoid worse, so watch what you’re cleaning with.
Fiber is absolutely essential to your diet if you have hemorrhoids. Fiber-rich fruits and vegetables are a great way to keep your stool soft, but if you are not a fruit and vegetable type person, there are alternatives available. Psyllium husks, as well as linseed, are both fiber supplements to help keep you regular.
A great tip for your painful hemorrhoids is to cut back on how much sodium you consume. This is essential because salt dries out your body, and this is the worst thing you can do to yourself if you are already suffering from difficult and painful bowel movements. On a side note, salt is not good for your heart health either.
Use witch hazel to shrink your hemorrhoids. Soaking a cotton ball in a liberal amount of witch hazel and applying it to the anus can provide instant and lasting relief. Chilling it in the refrigerator can give you even more relief, and witch hazel will help to shrink the hemorrhoid causing you pain.
Straining when using the bathroom often contributes to hemorrhoids. If this has been the case, a good suggestion is to take a stool softener. These medications keep your stool soft so that they may more easily be passed, and as such will help prevent you from getting hemorrhoids.
When you go see your doctor, make sure you take with you a list, detailing your diet, as well as your typical bowel patterns. Your doctor may be able to suggest changes to your diet that will help reduce the severity of your hemorrhoids, such as, incorporating more fiber.
After hemorrhoids have been treated, preventative measures should be undertaken. Doctors usually recommend that you eat lots of fiber in your diet. This helps soften up your stool, which prevents constipation and further hemorrhoids. Increasing fiber takes care of this matter, and you can find fiber in many different foods.
If you are suffering from hemorrhoids and having some pain, you can always use an ice pack. All you have to do is place an ice pack where you are experiencing pain. Leave the ice pack on around 10-15 minutes or until you feel better. Ice not only numbs pain, but it can reduce swelling.
Being well informed about hemorrhoids can help you live less painfully with this common ailment. In addition, it can teach you ways to prevent and treat them. The information in this article is beneficial to people of all ages, and can help you understand and deal with a condition that affects almost everyone at some point in his or her life.Food, Health & You - Complete Implementation System,Click here!