Learning to play basketball is an extremely fun and beneficial opportunity. Maybe you already play with a group of friends or maybe you are considering trying out for a local team. The following ideas are tips that the professionals practice each and every day. If you want to play in the big leagues, you have to learn how the big leagues play.
Make it a point to concentrate on both your defensive and offensive skills. Focusing only on offense does not make you a well-rounded player. Defense is what wins basketball games. While everyone focuses on shots made, a good defense can kill the chances of even an amazing shot taker.
Practice shooting free throws. That’s a shot that appears simple but is actually difficult in reality. This technique should be practiced often if possible. Start with the ball positioned right before your face. Your eyes should be on the goal. You should be thinking about the ball going in the hoop. Then try shooting the ball along the trajectory that was in your mind.
When handling the ball, make sure you spread out your fingers. This makes it less likely that the ball will slip away from you. Also, keep your palm from making contact with the ball. Only your fingers should be involved in the process of getting the ball to where you want it to go.
To be successful with free throws, you need to be sure you’re taking the best approach. When at the foul line, have your feet about a shoulder’s width apart. Now, use both hands to dribble the ball. Bend your knees and and picture the ball going into the basketball as you take your shot.
When you play basketball, be sure that you remain properly hydrated. Drink plenty of water before, during, and after playing. Becoming dehydrated can negatively affect your game and your health. It is possible to lose up to 2% of your body weight through dehydration. That can also cause between a 10% and 20% decrease in your athletic performance.
Keeping calm and reacting maturely to getting beat is as important to your game as anything else. If your opponent has played harder and has out-hustled you, don’t get upset or stressed out, as your game will only suffer. Instead, think about how to match the intensity of your opponent. Beat them at their own game.
Remember that refs don’t see, catch or call everything. You’re going to get fouled sometimes and not hear the whistle. Just remember that works both ways. You will also get away with some fouls that aren’t called. Respect the refs, but remember that they don’t determine the winner and loser.
To become a better ball handler, there are two key things you should focus on. Staying low while you dribble will make it harder for opponents to guard you and to steal the ball. Changing speeds is also important. By changing speeds while you move you’ll become more unpredictable to your opponent.
For more consistency in making those free throws, stick with the same sequence of motions before you take each shot. This can be any combination of movements that makes you feel comfortable and prepare for the shot. However, they need to be the same combination of movements each time. As you adopt this routine, it becomes easier for your mind and body to prepare for the shot.
Strive to be a player that everyone can respect. You are representing your team both on the court and off. That means that you need to be a good sport and to not think that your status as a player makes you better than anyone else. The most popular players are often popular because of the way they deal with teammates and fans.
Even though dribbling movement should start with the feet and below the knees, finish or follow through the movements with your whole body. The right combination of eye and arm motions can actually throw your defender off for even a half of a second, giving you the daylight you need to make a play or pass.
Have a good support system off of the court and appreciate their efforts. Whether it is your parents who support you by bringing you to games and financing your necessities or it is the sponsors who support your team, they all contribute to a winning team and should be acknowledged and appreciated.
Add stretching to your warm up, cool down, and work out routines. Stretching helps give you a wider range of motion with your arms and legs. That’s critical to basketball. It’ll allow you to do things with the basketball that others will find impossible, including between the leg dribbling and behind the back passing.
In order to play basketball you need to have good legs and be free from injuries. Unfortunately many people who play basketball develop injuries to their ankles. You can prevent these injuries by getting yourself a good pair of basketball shoes. Although they are pricier these days, it’s well worth it if you want to prevent those horrible ankle injuries.
Hold the basketball during TV time at home. Any contact you have with the ball will only improve your skills. You are essentially teaching your hands how to work with the ball. How to hold it, move with it, and even toss it. The more time you get with the basketball, the more comfortable you will be.
If your defender has their left foot forward, your right sided dribble won’t work. To get around them, crossover the ball to your left and step your right foot outside theirs. Dribble on the left a few times as you slide by and you will be on your way to scoring.
Success in basketball is now a step closer than it was before. You can now head onto the court with confidence in your knowledge of the sport and its mechanics. Use the tips you have read here to surpass the other players and become the team star. Nothing is holding you back.Sports Picks (view mobile),Click here! The Picks Buffet: Access Up To Hundreds Of Sports Handicapper Picks! (view mobile),Click here!