Sports are a long-time tradition in the world and basketball is a favorite of many. You boys and girls enjoy playing the game and perfecting their skills on the court. One great way to improve your game is to learn all you can about how the game is played and how to play like the pros.
If you are trying to figure out how to improve your ability to pass in basketball, think visualization. Visualizing where the player you’re going to pass to is going and will be by the time the ball reaches him is crucial. Being able to predict the exact spot will result in amazing passes!
When shooting the basketball, it is important to maintain good balance. Jumping and leaning to the right or the left can result in a missed goal. Learn to jump straight up while maintaining your balance for best results. You can practice this by running and shooting the ball during your practice time.
When shooting a free throw, keep your knees slightly bent and relaxed for best results. This stance allows you to jump vertically without shifting from right to left; thus, helping you maintain an even, accurate shot. Release the ball at the top of your jump for added momentum to the shot.
If you are in a good position to receive a pass, put your hand up in the air so the current dribbler can see you. The basketball court is surprisingly small when you’re actually on it. And when you’re playing in a game filled with ten people, there’s a lot of chaos going on in that small space. Sometimes that hand is necessary so that the dribbler sees the option.
When you are playing in a game, try your best to forget your misses. Nothing good can come from you dwelling on the last shot you missed or the last 20 you missed. Each shot is a new opportunity to score. Stay clam and keep trying even if you miss a few. Dwelling on the miss will lead to you overreacting and missing even more.
Don’t just practice playing against a zone defense. Always try to anticipate when your opponent is going to switch up their game to catch you off guard. When you don’t know how to defeat it, you will lose.
Try yoga to improve your basketball game. You might not want to tell your teammates about it, since some of them are going to likely laugh. However, the increased flexibility and agility you get helps prevent injuries or at least leaves able to get back up quicker when you get knocked down. Don’t laugh; Kareem Abdul-Jabaar used it to extend his NBA career.
If you want to improve your jump shot, try shooting free throws blindfolded or with your eyes closed. Your free throw percentage ought to be pretty good before you try this. However, once it is, you can use this technique to really get down a fluid and instinctive shooting motion with your arms and body. Just make sure to do this alone in a gym, as to not errantly hurt anyone or break a window.
Good shooters rely on the perimeter shot, so practice getting open to get these key shots. A good play to run is having a post player work the ball down low and then pass it back out once the defense collapses. Run a drill during practice where the only shots you take are those from passes coming from inside the paint.
To master dribbling, try the 10-5 drill. Start with your right hand and power dribble for 10 seconds. Slow it down for five seconds, then switch hands and repeat. This helps your arms learn about the changes in dribbling pace associated with a competitive game, building muscles and giving you strength.
Be sure that you’re able to see clearly. Not to just be able to see the scoreboard, but to actually make a shot and catch a pass. You need to have the best peripheral vision possible. It allows you to view the game as a whole rather than simply watching the ball. In this way, you can be aware of the players around you.
If you want to stay in a good defensive position, simply avoid breaking out of your defensive stance. Slide both feet side to side, or just push off using the opposite foot. Never cross your feet and your opponents will find you a difficult player.
Bounce passes cause the defender to bend over to try to get the ball from you, often leaving them off balance. This is a great way to pass the ball to a teammate, allowing you to spin around your defender while they have no balance, leaving you open to take a shot.
Be flexible in your body movements. You’ve probably already noticed that when you try to guard someone who is in a stiff position and stays very still, that it is easier to guard them and take the ball. Those who are flexible and always moving around are much more difficult to catch.
Be sure you do the sort of off-court exercises that help you during games. Sprints helps with individual plays, and long-distance running gives you stamina. If you need to perform better shots, work on your resistance by doing some weight lifting. Practicing will also build your confidence when shooting.
Practice wrist curls and other arm exercises. When you have strong forearms, you are better able to handle and control the ball. Make sure you spend enough time working on your arms to build strength in those muscle groups, and you’ll start to notice the difference every time you play.
Don’t make looking cool be your main priority on a basketball court. Yes, you may have seen those amazing shots done by the pros,but remember…they are pros. They practice for many hours daily, and they’ve worked out the game plan with their teams. If you try to mimic the pro’s crazy dunks and shots without your team’s involvement, you may find yourself alienated very quickly.
As you can see, there is more to basketball than just getting the ball through the net. Take what you have learned from this article and others, to make an impact on the level of your game. Strive to be the best and put what you know to the test.Sports Picks (view mobile),Click here! The Picks Buffet: Access Up To Hundreds Of Sports Handicapper Picks! (view mobile),Click here!