One round, orange ball. One tall net with a backboard. Ten players per team. A passion for the game of basketball. This is what you need to play, but you also need a great knowledge to play well. Continue reading to find out all you can about the ins and outs of basketball.
While focusing on offense is fun, you must also make sure you focus on defense. Defense is how you win a basketball game. Offense gets more attention, but the team is going to lose without a strong defense.
If you need to improve your basketball shooting ability, practice as if you were really in a game. Rather than taking your time to throw the perfect shot, act as if there are defensive players around you, trying to distract you and take away the ball. This will help you shoot better under pressure and make the shots that count.
If you feel you’ve been spending too much time on the the bench, ask your basketball coach what you can do to help the team the next time you are in practice. Hang on every word he or she says. This will demonstrate your intense interest in helping the team win by improving your own play and should get you more game time!
To improve your basketball dribbling skills, set cones out on the court and practice dribbling in and out of the cones. Go from one end of the court to the other at different speeds to enhance your ball control. After you have been up and down the court several times, practice stopping and shooting from various positions.
If you are trying to create a charging foul against the other team, make sure you plant your feet to the ground. Don’t shuffle them or lean into the dribbler coming at you. If you do either of these things, you’ll actually be called for a blocking foul instead of getting a charge.
Be careful not to travel when dribbling the basketball. Traveling occurs when you take too many steps in between dribbles. It’s most likely to happen when going up for a shot. Just one extra step will mean the difference between a score and a turnover, so practice shooting as often as you can.
Stay low when playing defense. Keep your shoulders lower than the offensive player you are guarding will give you a better chance of moving more quickly. A lower stance will help you play the ball as well. Try to remain about an arm’s length away. When you get too far away, the other player can shoot easily.
Practice playing by yourself. Basketball is sport played in teams, but there are times when no one is around to play with you. It’s okay! You can still accomplish a lot when playing solo. Practice free throws and work on pivot moves. You can always do something.
Shoot at least a hundred free throws every day. Not only does this make you a better free throw shooter, but it helps all your shooting. You can step on a court any day of the week familiar with the sight and sound of you putting the ball in the goal. This gives you serious mental confidence, regardless of how or where you actually shoot.
If you want to improve your jump shot, try shooting free throws blindfolded or with your eyes closed. Your free throw percentage ought to be pretty good before you try this. However, once it is, you can use this technique to really get down a fluid and instinctive shooting motion with your arms and body. Just make sure to do this alone in a gym, as to not errantly hurt anyone or break a window.
Proper aim is crucial when trying to make baskets. Ideally, you should aim for the small square found on the backboard. Doing this increases your chances of the ball actually going down the basket. Avoid trying to aim for the next; you are less likely to be successful when doing so.
Speed is a key attribute in the game of basketball. If you want the advantage, you’ve got more quickly. It takes steady drilling to play fast. Though, you should never attempt to a play faster game than your abilities permit. This can cause you to get out of control and make careless mistakes.
Always keep your head up while dribbling. You will not be able to see an open teammate if you are looking at the ball. You also will not be able to see what kinds of defenses the opposing team is playing if you are looking at the ball while dribbling.
In order to steal a ball from a dribbler without fouling him, start with your hands low and bring them up toward the ball. This way you hit the ball first with your hand and knock it away. If you start with your hands high and swipe downward, you are going to hit his arm and get called for a foul.
Make basketball a learning activity. It isn’t always about playing. Sometimes it’s about studying. There are all sorts of unique moves, team plays, and rules that you can go over to give you as much knowledge as possible about the game itself. That knowledge can come in very handy during game time.
Get your hands up when playing defense. Get your hands in their face and obstruct their vision. They might be taller or faster than you, but if you get your hands up in their face and obstruct their field of view, you have a better chance of disrupting what they are intending on doing.
What you eat can affect how you play. In order to be skilled at basketball you need to load up on carbs to give yourself plenty of energy. Peanut butter and nuts are great choices. Stay away from salt and sugar as much as possible.
While you likely already have the passion, and the ball, you also need the knowledge to be a successful basketball player. With this article already under your belt, you are ready to start using its tips. Continue checking out other expert articles to learn more so you can better your game.Sports Picks (view mobile),Click here! The Picks Buffet: Access Up To Hundreds Of Sports Handicapper Picks! (view mobile),Click here!